Thursday, February 10, 2011

Yoga Journal Day Four

Energy Level: Pretty low, due to work and school
Enthusiasm: It was high all day but then just before, it dropped.
Body's response: Body is sore due to work (which is physically demanding) and yoga.
Afterwards: Dead tired

Comments: My back is kind of sore all day - I think it's from doing things it's not used to. I'm sure this will smooth out in the next week. Also, the scalp exercise coming up - I ain't doing that.

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