Saturday, February 12, 2011

Yoga Journal Day Six

Energy Level: High
Enthusiasm: High
Body's response: Ready to go
Afterwards: Neck hurts due to modified handstand

Comments: I skipped the scalp exercise. The triangle, in its most extreme version, is still really hard, even after 4 days of it. Today started the first step towards the handstand. This version is babysteps, where my arms and legs are sharing the weight. I feel kind of woozy afterwards.

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